Artheals- Mindy Rushford, LCPC, LMHC, ATR

Life can feel overwhelming, and you don’t have to navigate it alone. Whether you're facing major life changes, adjusting to college, feeling stuck in your career, managing a chronic health condition like Endometriosis, struggling with infertility, or dealing with anxiety, you deserve support. Sometimes, we just need a safe space to breathe, reflect, and find a path forward that aligns with our values. I believe healing starts with self-compassion and the courage to embrace life—even in the midst of uncertainty. Using a blend of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), I help clients build flexibility, reduce distress, and reconnect with what truly matters. As a Registered Art Therapist (ATR), I also offer creative approaches for those who find expression through art. Therapy isn’t about “fixing” you—it’s about creating space for growth, resilience, and self-discovery. I provide Telehealth services in Illinois and Iowa through a safe, HIPAA-compliant platform, so you can access support from the comfort of your home. If you’re ready to take that next step, I’m here to walk alongside you. Copy and paste link to see my infertility blog: https://www.findingpeaceintheinbetween.com/